Guide to Breast Reduction Surgery: Benefits, Procedure, and Recovery

Breast reduction, also known as reduction mammaplasty, is a plastic surgery procedure that removes excess breast fat, tissue, and skin to achieve a more proportionate breast size that is ideal for your body and to help relieve the discomfort associated with overly large breasts (macromastia). In addition to the physical ailments of both macromastia and gynecomastia, some patients may have emotional distress or more serious mental health problems due to their condition.

Choosing a Plastic Surgeon

If you are planning to have a breast reduction, it is important to choose a board-certified plastic surgeon to ensure that he/she is trained and the plastic surgery procedure takes place in an accredited facility for your own safety and to make sure that after surgery it helps alleviate your discomfort caused by large breasts and create a more naturally beautiful breast shape that looks better with your body.

Benefits of Breast Reduction

Since most patients choose breast reduction to relieve physical symptoms such as back, neck or shoulder pain, shoulder swelling, or distress during exercise, the benefits of breast reduction surgery should not be overlooked:

Relief of Back, Neck and Shoulder Pain

Women with larger breasts often experience musculoskeletal issues that end up causing strain on the back, neck, and shoulders. Consistent strain over time can lead to pain, pinched nerves, and may cause migraines, numbness in the arms, and degenerative disk disease in more serious cases. But don’t worry after surgery it can give you near-immediate relief and will highly improve many people’s quality of life.

Increase Activity and Improve Physical Fitness

Larger breasts can often restrict movement and trigger pain and discomfort during high-impact physical activities such as running, dancing, and other exercises like Crossfit for example. It often makes your work out almost impossible because of the excess weight of the chest, curved spine, and undesired movement when moving excessively.

As a result, most women with larger breasts do not engage in physical activity at all due to this condition. Breast reduction surgery is meant to reduce the weight and size of your breast, that will help you straighten your spine and reduce the pressure on your back, head, neck, and shoulder.

Help Improve Self-Image

When you are experiencing constant pain or discomfort it can be extremely difficult to feel good about yourself. These issues caused by oversized breasts can lead to various issues that are often troubling or upsetting for many women. With the help of breast reduction surgery, it will be less stressful to shop for clothing and undergarments that can result in a more positive outlook on your appearance. In conclusion, a breast lift procedure is performed resulting in a smaller breast that is lighter as well as more firm and improvement in self-esteem.

Breast Reduction Procedure

How to recover from Breast Reduction Surgery

First Week After the Surgery

Make sure to have some assistance in the days right after your breast reduction surgery, assign a family member or a friend who can assist you all day long. In addition, make sure that you are comfortable with him/her because you’re going to need some help with washing and bathing. It is impossible for you to raise your arms without any pain.

Several Weeks After the Surgery

In addition, your breasts will be tender, swelling and bruising will disappear, and you may experience some itching and dryness as the surgical area recovers. Once the gauze and dressings have been removed, a plastic surgeon will recommend that you wear a surgical bra for the next few weeks to control the swelling and keep the breasts in proper alignment to allow the tissue to conform to the desired contour.

Make sure you choose a licensed and accredited plastic surgeon to ensure your safety and get the best results for breast reduction. Also, remember don’t be afraid to ask questions after surgery to assist your surgeon to guide you through your entire recovery process.

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